Earth Flow

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This flow is for complete connection with the Earth Mother. It is also beneficial for grounding yourself or someone you are working on. During a healing circle it may be used toward the end to bring people back into their bodies. When finished with this flow the energies must be returned to the normal torso and arm and leg energy flows. The arm (blue) and leg (green) flows are raised to a higher level chakra than normal and the earth energy is brought up through the root to the crown and out. There are people who mistake this flow for the Kundalini flow which also comes from root to crown.